Lucia Beram, MA

Hi, I'm Lucia. I didn't start out in psychotherapy. I began in engineering. I loved solving problems. But I realized what really drove me was people, not problems. That background still shapes how I work today. I bring the same curiosity to how complex systems work — including the ones that shape who we are and how we feel.

I believe you already have what it takes to grow and change. My job isn't to hand you answers. It's to help you build self-awareness and new skills, so you can move through life with more ease.

Before private practice, I worked with some of the most resilient people I've met. That included people who were unhoused, survivors of sexual assault, and members of the LGBTQ2IA+ community. That work shaped how I show up for every client — with respect, curiosity, and zero judgment.

Here's what I can help with:

• Anxiety & Depression — We'll look at what's underneath, and build tools for lasting relief.
• Trauma — We'll go at a pace that feels safe, and work toward understanding what you've been through.
• Emotional Regulation — Learn to notice, tolerate, and respond to hard emotions.
• Self-Worth & Identity — Build a clearer, kinder relationship with yourself.
• Relationships & Communication — Understand the patterns that shape how you connect with others.
• Daily Functioning — Address how mental health problems show up in your daily routines.

I look at the whole picture of who you are. That means your biology, your psychology, and your social world — and how these shape your thoughts, feelings, and behaviours. I also believe in the power of understanding yourself. Knowing why you feel or react a certain way can be one of the most freeing parts of therapy.

If you want a thoughtful, collaborative space where you feel truly understood, I'd love to connect. Free consultations are always available.

Master of Arts in Counselling Psychology, Yorkville University, Fredericton, NB

Bachelor of Applied Science in Mechanical and Materials Engineering, Queen’s University, Kingston, ON